Search results for : Emptiness

  • May 3, 2026

    Can you allow yourself to experience what you label “boredom” for just a while? And while you are in this temporary state, before you jump to fill it [...]

  • April 25, 2024

    You are used to instant gratification. The way information is instantly available makes waiting for rewards and results ever more challenging, does it [...]

  • April 23, 2024

    What do you say when you have eaten enough and you need no more? You say, “I am full.” With this, you seek no more food, for you are satiated. May the [...]

  • January 11, 2024

    You allow yourself to become distracted quite easily. What you see with your eyes is like candy to a baby. You reach for this and that when what you t [...]

  • May 28, 2022

    You have time on your hands? Do you rush to fill it? Do you know what it feels like to sit quietly and do nothing? You may cast blame for your busynes [...]

  • May 17, 2022

    If you were to pause and take a deep breath, oh what a treasure you would find! First, how much tension the body holds. Now let that go. Exhale long a [...]

  • November 9, 2021

    Do not work so often in haste.  What is your hurry?  You are trying, perhaps, to get to the end, the completion, so that what?  You can begin another [...]

  • May 9, 2021

    The emperor has no clothes. The costume (Sanaya is referring to the body) slips away and what is left?  Not nothingness, but fullness.  Emptiness or f [...]

  • July 12, 2020

    What does it feel like to be homesick?  There is a bit of a coldness in the heart ... an ache ... an emptiness.  Few do not know this feeling.  The go [...]

  • February 23, 2018

    It is a drama you are involved in—much like a movie.  You think you know how all will turn out, but there you err.  You are writing the script moment [...]