Search results for : Release

How often do you pause to listen within? Perhaps you are afraid to hear what might arise. In fact, dear one, the courage that it takes to listen and h [...]

You are likely carrying far more stress than you know. What do we mean by carrying? When you pick up a heavy object, you hold your breath. Muscles ten [...]

How much do you need to be happy? Do you crave more, more, more? And if what you are craving is not readily available, perhaps you go in search of a s [...]

Have you sat and asked why you act or react the way you do in certain situations?  If you have merely wondered at behavior that is less than optimal, [...]

How do you give up an old habit?  You do exactly that:  you simply give it up.  Release it.  Awareness is the key—awareness that you had this habit, a [...]

“Did that really happen?  Did I see that light at the foot of my bed?  Did that penny appear out of nowhere?  Did I hear that voice?  Feel that presen [...]

Beware of moments when anger or frustration flares.  Yes, they may be fleeting, but the energy of that experience is now registered within your f [...]

Learning and growth can come at any age. You are never too old to discover long-buried beliefs that continue to affect your thoughts and behaviors in [...]

You cannot hear or sense your guides and loved ones across the veil and you wonder why. Static, dear one. It is that simple. Your base state is always [...]

You receive a fright or you experience a strong emotion and instead of crying, you laugh. Why is this? It is all energy, dear one, and energy moves. W [...]