About Suzanne Giesemann

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So far Suzanne Giesemann has created 4881 blog entries.


2011-09-15T12:20:00-04:00September 15th, 2011|

Countless times you have cried out, "Oh, God, help me!"  You do so when you feel utterly alone and powerless, when you are in pain, or facing some great challenge.  You do so knowing intuitively that you are not alone, or you would not cry out at all.   It [...]

What Do You Expect?

2011-09-14T12:25:00-04:00September 14th, 2011|

Expectations … they follow a spectrum from high to low, from beyond the stars to none at all.  From whence come these hopes and dreams or lack thereof?  All come from a seed of an idea.  All arise from the mind, and there they are left to you to grow.  [...]

Get On With It

2011-09-13T11:11:00-04:00September 13th, 2011|

Take the time to stop every so often and remember why you are here.  It is not to make money.  It is not to constantly be doing.  It is simply to be.  "To be what?" you ask.  To be an expression of your Source.  If your Source is all goodness [...]

Center Yourself

2011-09-12T13:15:00-04:00September 12th, 2011|

We have spoken of zippers in the past … of how the teeth must fit together just so or  they do not function.  The same is true of your closet doors that ride a track.  If not centered on the rail, they do not move as designed.  Yet you push, [...]

Ever Upward

2011-09-11T13:05:00-04:00September 11th, 2011|

Do not meet hatred with hatred.  Greet anger not with angst.  These lower vibrations only add to the mix.  Anger, hatred, and intolerance are the byproducts of ignorance.  There is a reason you call darkness darkness.  Such lower vibrations represent a lack of light.  Light represents goodness, love, compassion, and [...]

Outside the Box

2011-09-10T12:35:00-04:00September 10th, 2011|

"Break out of the box."  "They broke the mold when they made you."  These are expressions of creativity, are they not?  What kind of box have you placed around yourself?  How do your thoughts box you in?  Your spirit-essence does not exist in a box.  It is boundless, limitless, and [...]

The Grand Reality

2011-09-09T12:00:00-04:00September 9th, 2011|

You currently perceive the world through your five senses, for this is where you place your attention.  But does not a dog perceive the world differently?  Yes, for it sees not the same colors as you do due to different physical receptors within the eye.  And does not a plant [...]

Like a Child

2011-09-08T13:10:00-04:00September 8th, 2011|

Your sacred writings tell you to be as a child.  There is great wisdom in this.  Let us examine why.  It is because of this very reason!  The adult examines everything, dissects things, and then worries about them … sees the flaws in them, sees the impossibility, sees the limitation, [...]

Learning to Trust

2011-09-07T11:07:00-04:00September 7th, 2011|

Note from Suzanne: I felt a bit silly when I posted yesterday's message from Sanaya. I mean, really ... surfing? The whole "Cowabunga" thing seemed far from spiritual, but I've learned to trust what I hear. So ... I sat down last evening to continue reading a book I'd been [...]

Like a Child

2011-09-05T12:42:00-04:00September 5th, 2011|

A baby's smile lights up a room.  So innocent are they.  They draw those around them like a magnet.  You want to touch their tiny toes, to stroke their hair, and to cuddle them to the breast.  Why this attraction?  It is the innocence.  The purity.  These new-born souls are [...]

The Magic of Creation

2011-09-04T11:13:00-04:00September 4th, 2011|

Mickey Mouse is one of your cartoon figures, created by a man of great vision—a man who had an idea and allowed it to grow into an empire.  This Walt Disney created a kingdom, did he not?  A magic kingdom where happiness reigns, filled with laughter, and joy, and colorful [...]

2011-09-03T11:13:00-04:00September 3rd, 2011|

Oh God in the heavens, may I know that heaven is where I sit. May I feel your presence in all that I do. May I see you in every face and every flower. May I know you in every second and every hour. May there not be a moment [...]

Always in Control

2011-09-02T10:58:00-04:00September 2nd, 2011|

At times your life goes off in directions you did not foresee. At times you feel a bit out of control. Never forget that it is not you who controls this great drama you call life. You play a vital part, but the drama would not exist, save for the [...]

High Praise

2011-09-01T12:53:00-04:00September 1st, 2011|

Flattery will get you anywhere. Why is this so? Because your fellow human beings are so very hungry for recognition and reassurance. Most only have the dimmest recognition that they are truly divine beings. Until fully awakened, they look outside themselves for goodness, love, and affirmation of their worth.Try it, [...]

This Living Metaphor

2011-08-31T13:01:00-04:00August 31st, 2011|

Glorious weather brings a smile to your lips. You raise your eyes to the sky and bask in the warm sunshine. Why this upliftment? Why do you not feel the same when the sky is gray and cloudy? All of life is a metaphor. All is simply a different way [...]

Perception is Reality

2011-08-30T11:09:00-04:00August 30th, 2011|

Fireworks light up your sky. You shout and clap in delight. Such a pleasure you cannot deny, Yet to some it does bring fright.   They clap their hands upon their ears. They balk at all the noise. To some it's joy, to others fear, And total lack of poise. [...]

The Gift of Discernment

2011-08-29T12:57:00-04:00August 29th, 2011|

Do you remember as a child the excitement you did feel at the thought of a special holiday?  If you did believe in Santa Claus, did this thought not make your very limbs tingle?  This was a physical phenomenon brought about by the higher vibrations of joy.  Do you realize [...]

More Than Tolerance

2011-08-28T12:03:00-04:00August 28th, 2011|

You speak of religious tolerance.  We ask you to feel this word, "tolerance."  Does it not have a bit of a negative vibration?  Do you not "tolerate" bad behavior or a naughty child?  Do you not "tolerate" medicine?  We ask you to see others' spiritual beliefs and all beliefs which [...]

In the Face of a Storm

2011-08-27T11:44:00-04:00August 27th, 2011|

You are preparing for a storm.  What do you do?  You place heavy boards over large windows.  You pick up objects which could fly about.  All of these are protective measures.  Do you not see that often you do prepare yourself in the same way in your mind for coming [...]

Embrace Life

2011-08-26T12:52:00-04:00August 26th, 2011|

Note from Suzanne: While hiking in the Adirondacks this week I took this photo of this amazing sight. (If the photo speaks to you, please share the link from this page with your friends). At the time, I tried to put into words in my mind what the scene meant [...]

Clearing the System

2011-08-25T13:44:00-04:00August 25th, 2011|

A cough is a natural way of ridding the body of an irritation. The muscles tense, and in a burst of air, the lungs, throat, and mouth are cleared. Through meditation and visualization you can do the same with your energy body. This is most helpful in clearing feelings of [...]

Finding Balance

2011-08-24T13:16:00-04:00August 24th, 2011|

You walk a tightrope between the physical and spirit world.  It is a balancing act.  Where you do you place your focus?  You place your attention on this physical life, for that is why you are here—to learn from it and from the others around you … all of you [...]

Awake and Celebrate!

2011-08-23T13:05:00-04:00August 23rd, 2011|

Oh, how you do disdain the physical body! “It is too large … It pains me here, and here, and here … This does not work right … This does not look right ...” Paradoxically, your complaints oft become even worse as you begin to awaken to your true nature [...]


2011-08-22T12:02:00-04:00August 22nd, 2011|

Share your gifts. What is it you do best? Why do others call them gifts? A gift is something special you give to another with no expectation of anything in return. These abilities and talents which you enjoy are God’s gift to you. You could do nothing with them and [...]


2011-08-21T13:23:00-04:00August 21st, 2011|

A cat’s whiskers are so very sensitive. They are small antennae that protrude from the face to detect and inform the cat about its surroundings. Would it not be useful to have such antennae? In fact, my friend, your entire energy field is like this. Vibrations around you do enter [...]

In Moderation

2011-08-20T12:27:00-04:00August 20th, 2011|

Moderation is the key to peace. Do you not see how these two concepts fit like a hand in a glove? You cannot have peace when you are experiencing either too much or too little of anything, be it good or bad. This is why those who know peace intimately [...]

Higher and Higher

2011-08-19T12:11:00-04:00August 19th, 2011|

You say that you are attempting to contact higher aspects of yourself.  And then the doubt does creep in.  "How can there be anything but this self that I know as 'me'?"  For a lifetime you have placed your focus on "me," and it is this very myopia which has [...]

Dive Right In

2011-08-18T12:14:00-04:00August 18th, 2011|

In an effort to be and see only goodness, do not shut out the outer world.  Yes, it is true:  There beyond the Self is a world of duality—of good and evil, love and fear.  This is why you are having this earth-bound experience:  to learn from the differences.   [...]


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