Do your best not to catastrophize when unexpected news comes your way. When things seem to be going to Hell, you are in it in your thoughts. Pull yourself upward with a few deep breaths during which you are well advised to shift your attention to the heart. The head will run around in circles, unaware of the blue sky. The heart is connected to the big picture and the big hitter helpers. The latter can provide insights if you will allow the dark clouds of your thoughts to drift past instead of getting lost in them.
You are so very loved.
Thank you for this message. It came at just the right time for me.
It has become uncanny how these messages come at a time when I need them most. I just got some news that could potentially not be the best even though I am pretty sure, going on my intuition it will all be fine. My mind races with wild ideas but the advice to shift my attention to my heart and ask for guidance is once again spot on. Thank You Suzanne and the guides.
I sure get what you mean when you say “My mind races.. “? Fascinating how far and deep our minds will travel eh!!!