Precautions.  You take them all the time.  Put on your seatbelt.  Lock your doors.  This is learned behavior, and for good reason.  In the physical reality, it behooves you to guard against those hazards with a higher-than-normal probability of coming to pass.  But where do you draw the line?  When do precautions become paranoia?  When you feel the fear in your body, you have crossed the line.  The line between human awareness and awareness of yourself as a soul playing a role is not set in stone, but it is there.  Find it by breathing deeply and moving your awareness down into the heart and yes the soul of you.  Here lies trust.  Take proper precautions and then trust that you are co-creating your greatest good, dear soul, moment by moment.  You are not alone, and you are so very loved.

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