Awakening Through Stillness

A Free Global Meditation Experience with Suzanne Giesemann and Special Guest Marci Shimoff

December 21, 2025 | 12 PM EST | Free, Live, and Online

Join Suzanne Giesemann and special guest Marci Shimoff for a shared moment of calm and connection on World Meditation Day. Connect with millions around the world in a shared moment of calm and connection for World Meditation Day, a UN-recognized day of stillness. Together, we’ll pause, breathe, and awaken to the peace that’s always within.

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World Meditation Day Free • Live • Online

Awakening Through Stillness

A Free Global Meditation Experience with Suzanne Giesemann and Special Guest Marci Shimoff

Join Suzanne Giesemann and special guest Marci Shimoff for a shared moment of calm and connection on World Meditation Day. Connect with millions around the world in a shared moment of calm and connection for World Meditation Day, a UN-recognized day of stillness. Together, we’ll pause, breathe, and awaken to the peace that’s always within.

Meditation by the ocean
Live: Dec 21, 2025 • 12 PM EST

Date

December 21, 2025

Time

12 PM EST

Where

Simulcast live on Suzanne’s YouTube channel and Facebook page.

Duration

60 minutes

Cost

Free, global participation

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A Chaotic World Needs Calm

In a world that constantly demands motion and noise, Awakening Through Stillness is an invitation to slow down, listen inwardly, and rediscover our shared humanity.

“Stillness isn’t about escaping life—it’s about becoming fully present within it.” – Suzanne Giesemann
Person meditating

Marci Shimoff

With Best-Selling Author Marci Shimoff

Known for Chicken Soup for the Woman’s Soul and Happy for No Reason,
Marci Shimoff joins Suzanne to share insights on how stillness, gratitude, and love uplift our collective vibration—especially during the holiday season.

  • 📅 Date:December 21, 2025
  • Time:12 PM EST
  • 📍 Where:Simulcast live on Suzanne’s YouTube channel and Facebook page.
  • Duration:60 minutes
  • 💫 Cost:Free, global participation

A Shared Journey into the Heart of Being

This 60-minute free, live online experience is designed as a gentle reset for busy lives. Guided by Suzanne Giesemann, with a special message from Marci Shimoff, it blends guided meditation, reflection, and community connection—helping you to restore balance and reconnect with what matters most.

World Meditation Day

The Meaning Behind the Day

On December 6, 2024, the United Nations General Assembly officially designated December 21 as World Meditation Day, aligning it with the winter solstice—a time for renewal, reflection, and inner peace.

This annual observance raises global awareness of meditation’s benefits for physical, mental, and emotional well-being, inspiring people everywhere to reconnect with themselves and one another through stillness.

More Than Relaxation — A Path to Well-Being

Meditation isn’t just about stress relief. A regular, daily meditation practice increases your sense of unity with all that is and strengthens your intuition and connection with higher consciousness. Even a few moments of stillness can transform how we move through life. It’s a practice that nurtures clarity, compassion, and connection—qualities the world needs most right now.

  • Restore balance amid daily stress and uncertainty
  • Cultivate peace without retreating from the world
  • Experience a sense of unity and purpose with others worldwide
  • Learn simple, powerful tools to make meditation a daily habit

Join the Free, Live Global Sync

Be part of this global movement for peace and presence. On World Meditation Day, take one hour to pause, breathe, and reconnect — with yourself, with others, and with the greater whole.

This December 21st, Let Stillness Be Your Solstice

In the rush of the holidays, take one sacred pause. Join us—and millions around the world—for a moment that could change everything.