Honestly …

and when you are not living that truth.
It is called discomfort, and it manifests through a feeling in the heart-stomach
area. At times it is very subtle. At times impossible to ignore. This is your truth meter … or call it your
lie meter. Either way, it can be trusted
far more than your thoughts. Are you
being honest with yourself? Now that you
know the truth, only your own thoughts will keep you from admitting it. Now what will you do with that?

