Loveable. Believe It.

You appear in a photo with others. What is the first thing most humans do? You zero in on aspects you think are not good enough. You find something to criticize. Do you know this is learned behavior and part of the human programming to focus on what sets you apart and feels like a threat? Others are not examining you with the same intensity. Others see the bigger picture of you while focusing upon themselves. Others feel your energy rather than criticizing. What do you wish people to feel? Can you see yourself the way others do? Catch the self-criticism and give it compassion. Fall in love with yourself moment by moment. This is how the angels see you: with love, compassion, and total adoration.

You are so very loved.