Language

Change your language and change your life. Why would you want to change your life? Only if you are feeling more discord and disharmony than you are comfortable with. The soul that is your essence knows harmony. It is made of patterns of light. Darkness is not bad, but the contrast from moments of light is so great that there is a natural pull or push to return to your natural state. And so, examine the language used to describe your thoughts. As an example, how often do you identify with feelings, emotions, and experiences by using the pronoun “I”? A simple shift from “I am so angry” to “There is anger here” shifts awareness and energy. Observing is taking place instead of ownership. And what happens? The experience flows through instead of sticking. Try it, why don’t you?

You are so very loved.