Breathing Room

Clouds are a most beneficial way of viewing the patterns of sensations, thoughts, and feelings that can keep you stuck in “only human” mood. These are overlays that literally cloud out the light of Awareness. Yes, you are aware of the trauma and drama, but you can easily lose sight in the clouds. How to overcome this? Train yourself to notice when the story is dragging you and others around you down. See the story as what it is: clouds. And then, blow gently upon these temporary appearances to disperse them. They may still be in awareness, but now at least there is some space between them. You may call this “breathing room.” Go often to the breathing room and know you are more than the weather.

You are so very loved.