Rolling Along

Just because others are doing it, you do not have to follow the crowd. Just because you have done whatever it is for years, you do not have to continue. Just because you are on a roll or a streak you do not have to keep rolling and streaking. Momentum can be helpful or it can keep you stuck in patterns that may no longer serve you. Live moment by moment, tuning in and discerning, “Is this still helpful? Does this still serve a purpose? Does this bring me joy?” Perhaps it does, in which case, roll on with the awareness that all things are temporary except that which never changes: Awareness itself.

You are so very loved.