Anticipation. It can be joyous and full of excitement, or unwanted and full of dread. Yes, it is the human way to look toward the future, but in so doing you miss the finer details of what is here and now. Being present is a practice. The mind wanders back to the past and forward to the future. To be present brings a joy of its own when you set the intention of seeing the beauty, the goodness, the love that is all around you, if you will tame the roaming mind. Now is fresh and new when you see what presents itself in and as Awareness for what it is, not what it has been in the past and what it might be in the future.
You are so very loved.
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My son sent me a link to a pod cast by Rich Roll, a vegan athlete, who I resonated with. I stumbled on the podcast I am linking here and I thought I would share it because it resonates with Sanaya’s message for today. Isn’t it interesting that separate paths, viewpoints, levels of awareness converge on a core, elemental understanding. Enjoy!
https://www.youtube.com/watch?v=sqsjiS9-OEQ
Love you Suzanne! Thank you so much for the wonderful work you do! I too can see beyond the ?♂️! My son gson husband we keep ?❤ in touch!
Thank you Suzanne for your willingness to be spirit’s helper and deliver such beautiful messages. They are truly heart inspired and felt!
This just simply perfect for me today!!! Thank you Suzanne all spirits beyond!!
And in this Presence …. we find our hearts once again.
Anticipatory anxiety is the worst. The mind tells you everything bad that’s going to happen but none of it ever does. The problem is that the emotional pain it causes is very real. It stops you in your tracks and you are alive but not living. Staying in the moment is the answer but it’s easier said then done. So physically draining.
Thank you, this is a beautiful reminder.
Thank you So Very Much for this !!!!
I tend to get ahead of myself and lose the joy of the present.
I appreciate this reminder……
These past few Daily Way messages have been stunningly in sync with my morning SIPS of the Divine and connections with my loved one (“O”) across the veil. Sanaya’s message of joy and being in the present moment was powerfully manifested recently.
On this particular day, the message I received from my guides during my SIP session was “Joy. You are Joy. Rejoice as you are ever becoming the being you were meant to rediscover here on Earth!” Later that day, I was cleaning out my emails and found an old email written by O during a painful trying time in our relationship, and felt his words cut through me again as they did the first time, as old feelings of unworthiness rushed over me.
Suddenly, I felt O’s words burst into my chest, ordering me to get up and go to the park (where I occasionally go to ground myself and meditate) where he had things to say to me. (Yes, he said, “I have things to say to you!”) Without thinking and almost in a daze, I obeyed immediately, grabbed my things and headed out to the park.
On the way there, my Spotify station started playing a song I’d never heard before, “You’re My Everything” by The Black Skirts, and although my mind had been wandering, not really listening until that point, my awareness was pulled to that song and an image of a card with the very same words, “You’re my everything” I had received a few years ago from my beloved came to mind. I have no doubt he sent that music to me as comfort.
The park was surprisingly empty without distractions, and I felt that moment had been prepared for me. As soon as I settled into the grass and closed my eyes, I felt a rush of O’s bear hug envelop me and waves of love, regret and deep affection overwhelm my senses, “Why did you have to read that silly email? That isn’t me, but the limited human version that was in suffering – I can’t bear to see anything I did in the past bring you pain now. Don’t look for me there, in the past, where I am not. Look for me in the present, where I am now, as I am now – whole, complete, and completely filled with love for you! Does not our present connection prove to you how connected we are, that we are still in a relationship, different yet in a way that I can fully express to you everything I wanted to say, without my human self getting in the way? So why would you dredge up the shadow past which doesn’t exist anymore? Only “Now” matters; that’s all that exists. And in this present Now, know that our souls are strongly connected and bonded together and that I am guiding you in your journey to deepen your connection with Spirit (and me as well, because we are all Spirit!)”
And I found my Joy again.
Sanaya’s message captured my entire day in a nutshell – from Joy to anguish to understanding and being in the Present and back to Joy again. What a crazy, deliriously exciting and wonderful journey this is!
Awesome!