Suzanne

There is nothing new under the spiritual sun, simply new and creative ways of helping you to understand who you all are. For thousands of years humans have been trying to figure it all out. [...]

You look very closely in a mirror with magnification, and you are stunned. Perhaps you are even repelled. “Is this how others see me?” you wonder. And we at the higher levels smile. We see [...]

You are bustling about now, those of you who celebrate the Christmas holiday. Did you buy enough gifts to make others happy? You are filled with the anticipation of the joy those others will feel [...]

Why are you so enamored with waterfalls? The power is palpable. There is freedom of flow. Negative ions are released just as they are at the seashore. The roar invigorates you. What is not to [...]

So, you do remember you are the Light. And each time you do so, more and more of this One True Light flows through you. And does it not feel oh so good to shine? [...]

Butterflies fly in a circle around you, thus getting your attention. Or they land on your hand and stay there for a while. These are sacred visits from birds, insects, animals interacting with you as [...]

The pages of your calendar are peeling off. Each day that passes you are that much closer to the end of another year. “How time flies!” you exclaim, and you can see it in how [...]

What is a riff? A short piece of music that you play over and over and recognize. Also, a few notes strung together in a clever way that allows you to improvise. What if you [...]

Fresh vs. stale—two very good words to compare. Stale has the meaning of stagnant, not moving. This can well apply to the body, but also to the thoughts. You shy away from stale food, do [...]

When is a twitch more than just a spasm? When is a butterfly more than just an insect? When the heart gives you that moment of awareness, “There is a message here.” Listen to the [...]