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Do you walk about fearful, holding onto what you have earned, be it possessions, status, relationships, or more?  What if you knew you are already com [...]

What if your middle name were Love?  What if it were Joy?  Would you remember more often that this is your true nature?  What if your first name were [...]

What is holding you back?  Only your thoughts.  Begin with examining the thoughts you have for someone else which may be filled with disdain.  Know th [...]

Why do people travel long distances to stare at mountains?  It is not just the visual pleasure that arises, it is the sense of power and majesty that [...]

What is a smorgasbord, but a large buffet with choices.  Is that not what life is?  How often do you take the same food from the buffet?  How often do [...]

Group dynamics.  You know them well.  You dance back and forth trying to please, trying to get along, and along comes a bump and a jostle.  There is a [...]

What if you were free to think anything you wanted?  What if you were unconstrained by beliefs?  Then you would not be thinking at all.  You would be [...]

When you are desperate, you grasp at lifelines.  You think they are the only thing that will keep you from drowning.  What is drowning you are your be [...]

“Isn’t that interesting!”  Have you said this lately in response to something that in the past would have upset you?  Well, then, you are finding peac [...]

The moment you feel a bit of irritation by another’s behavior, shift your point of view.  Are you seeing them as a fellow human being?  Shift to aware [...]