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What does it mean to be spiritual?  You are already “of Spirit,” so to be spiritual means to embody those thoughts and actions that are most aligned with the Spirit.  And these would be what?  [...]

Every day is a blessing.  What do you have to be grateful for?  It is so easy to forget this when the world around you appears to be in turmoil.  The human side is conditioned [...]

How often do you catastrophize?  Where are your thoughts when you are worried or anxious?  Are they in the present moment or are they running wild in some future that has not yet and may [...]

Do not look down upon any other.  Do you not realize you are all equals?  Ah yes!  You do not realize it you are thinking like human beings who have their pecking orders, power struggles, [...]

Division.  You take a number and split it into parts.  What was whole is now fractured into a fraction.  You learn as a child that there is one number that cannot be divided.  That is [...]

Do souls get stuck?  Do you?  The mind can most definitely trap oneself, holding one prisoner in a prison of one’s own making.  How to be free?  Awareness is the key.  A soul is a [...]

One you know is coming to visit.  You already have preconceived ideas in your head of how the visit will go.  Upon what are these ideas based?  Upon all of your past experiences and on [...]

Deception.  It is a tool used by those in fear.  Some will do what they feel is necessary to ensure they are heard, obeyed, followed.  This is a very human tactic.  Do you know the [...]

It is so important when there is discord to find the common ground.  So go to the ground.  In a garden, plants and flowers of different types arise, but they are all united by the [...]

Friends are your gift from Heaven.  You say you have no friends?  There you err.  You have friends in abundance in the higher realms,.  Even if you cannot see them, trust these words.  You are [...]