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Awareness is the key to peace.  We can repeat this daily, but only you can practice awareness of your thoughts until you put into practice the active choices that result from paying attention.  Are you [...]

Surfers choose the waves they ride.  They don’t hop on their board for the little ones.  They go for the thriller, the big one that they know will bring them the most joy.  Thoughts are [...]

Do you not awake some mornings more groggy than others?  Do you not have to work a bit hard to shake off the cobwebs?  Yet, other mornings you open your eyes and are ready to [...]

An elevator takes you to the higher floors with no more effort than pushing a button.  In your heart you know it is better for your heart if you take the stairs, but so often [...]

See the world through others’ eyes.  If you were to do this with each one you encounter, to pause for a moment and become one with them, each of your interactions would change drastically.  You [...]

Pick and choose.  You stand before a produce stand and go through the apples.  Some have blemishes.  A few are perfect on the surface.  Which do you choose?  It is obvious.  This is the way [...]

Life is like a dance.  You choose many partners at various levels and you move about the floor.  At times you move in perfect step, at others you step on each others’ toes.  Why dance [...]

Ghosts are those in the spirit world who wish to hang around the earthly plane a while.  Some make noises.  Some move objects.  It is the fear of the unknown that causes humans to fear [...]

When you put a fishing line in the water, you do so with the anticipation that there are fish there.  Why else would you choose that location to go fishing?  When you ask a question [...]

When you don’t know what to say, put yourself in the other’s situation.  What would you want someone to say to you?  Even if you have never been in such a situation, the soul knows [...]