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Gratitude. Practice it often. Nothing will bring you into alignment faster. Alignment with what? With the Source of All Goodness, the Source of all fo [...]

Catch yourself the moment a thought arises.  Is it old, habituated, worn out by use?  Does it serve you?  Or is it fresh, new, and arising from some p [...]

You can change channels at will on your television and radio.  You pick up a remote or speak to some voice-recognition helper and in an instant, your [...]

What do you see when you look at another person, at an animal, at anything at all?  You see what you have been trained to see.  You give all names and [...]

When you are unable to feel joy, happiness, and love toward another, you suffer.  Why?  Because connection is your true nature.  At a deeper level tha [...]

You do not have to do anything simply because someone asks you to do it.  Why does something make you uncomfortable?  Yes, perhaps your belief system [...]

When the body gets out of balance, everything does... your moods, your emotions, your connection with spirit.   How do you get out of balance?  An eve [...]

Repatterning.  If you are tired of the same old same old, then you must be the one to change the energy within your field.  Awareness is the key.  You [...]

Trust that many times when a thing doesn’t work out as you think it should, there is a reason.  Perhaps there is something better coming for you, perh [...]

You do not have to share everything.  There is a difference between keeping secrets and knowing when a thing that you know or have experienced will no [...]