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Gratitude. Practice it often. Nothing will bring you into alignment faster. Alignment with what? With the Source of All Goodness, the Source of all for which you are grateful. But do not deceive yourself and [...]

Catch yourself the moment a thought arises.  Is it old, habituated, worn out by use?  Does it serve you?  Or is it fresh, new, and arising from some place other than the storehouse of your [...]

You can change channels at will on your television and radio.  You pick up a remote or speak to some voice-recognition helper and in an instant, your experience changes.  Do you not realize that you [...]

What do you see when you look at another person, at an animal, at anything at all?  You see what you have been trained to see.  You give all names and labels.  What if you [...]

When you are unable to feel joy, happiness, and love toward another, you suffer.  Why?  Because connection is your true nature.  At a deeper level than your normal human awareness, all is connected.  The heart [...]

You do not have to do anything simply because someone asks you to do it.  Why does something make you uncomfortable?  Yes, perhaps your belief system is causing you to interpret things a certain way, [...]

When the body gets out of balance, everything does... your moods, your emotions, your connection with spirit.   How do you get out of balance?  An event happens that causes fright or extremes of any emotion.  [...]

Repatterning.  If you are tired of the same old same old, then you must be the one to change the energy within your field.  Awareness is the key.  You are aware of thoughts or activities [...]

Trust that many times when a thing doesn’t work out as you think it should, there is a reason.  Perhaps there is something better coming for you, perhaps for someone else.  Think “bigger picture.”  Why [...]

You do not have to share everything.  There is a difference between keeping secrets and knowing when a thing that you know or have experienced will not be appreciated at the same level that you [...]