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Just show up.  That is all you ever need do.  In fact, you cannot help but show up, but once you become aware of this very basic truth, I AM, the desi [...]

When you have a history with a person, you get in a dangerous rut.  Not dangerous in terms of your safety, but in terms of your soul’s growth.  The hi [...]

By not speaking of an issue that you or another are going through, are you sweeping it under a rug or denying its presence like a big pink elephant th [...]

Does a star in the sky compete with another?  Does it judge another, compare its size and brightness?  Then why do humans?  For you forget who you are [...]

When you receive new teaching and recognize it as truth, do not eschew the old.  It served a purpose for you.  It got you to the point where you were [...]

What if none of you had a name? It would be quite cumbersome for those who rely upon worded descriptions. Why, then you would have to say something li [...]

You are enough.  That is all.  You need no window dressing, no improvements.  Stop comparing yourself to others, please, and feel your heart.  “Not go [...]

Give yourself a break.  Is there a habit you are in that truly makes no sense?  A demand you are making upon yourself?  Will it harm another if you re [...]

We caution you to not take ownership of illnesses.  Your language does you a disservice.  You speak of “my” this and that, and in doing so you give it [...]

“I will grieve for the rest of my life.”  If this is truly your belief, then for you it will be your truth.  Do you wish to feel the deep sadness for [...]