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What is a snag?  Something that catches something else.  A kayaker knows this as a branch in the water that interrupts the paddler’s flow.  A person w [...]

You asked for another live online Sanaya session? Happy New Year! Now taking registrations for February 21st. Join friends from around the world to s [...]

Can you see growth in the past year, or are you exactly the same?  What do we mean by growth?  Your capacity for understanding and compassion of the h [...]

From Suzanne. The quote below is my gift to you as we begin a new year in Earth time.  Happy new year, my friends. Place your awareness on Awareness.  [...]

When someone has harmed you—be it physically or emotionally, or only in your mind—that may become all you see.  They become the embodiment of your pai [...]

When two deaths come in rapid succession, is it a coincidence?  What do you think?  Now, what do you FEEL?  Can you feel the hand of Spirit at work he [...]

You read or hear about your senseless tragedies in your headlines, and they keep you up at night.  They make no sense to the human who thinks that dea [...]

Where does music go when it plays?  It fills all space, for it is vibration, but you must have the ears to hear it.  You will be in resonance with som [...]

It is okay to get angry.  Remember, you have chosen to play this role you are enacting as a human.  Have you heard of one-sided characters?  Is that w [...]

Celebrate love today.  Celebrate birth, and yes, even celebrate what you call death, for there is resurrection for all.  Life is eternal.  Celebrate.  [...]