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One of your respected philosophers stated, “I think, therefore I am.”  We would like to give you another twist on that phrase, one that will carry you [...]

There are two sides to every coin, just as there are two sides to you.  We are not speaking of the opposites such as good and bad, happy or sad.& [...]

Gratitude.  Can you apply it to everything in your life … the so-called bad things as well as the clearly good?  All of life is about the ex [...]

You can prepare your lines all you wish … rehearse your actions until you know every movement in every moment, and what will that gain you?  A fa [...]

Do not forget to speak to those who have passed.  Yes, we know that even here in human form you often forget to call those closest to you, so wra [...]

A silly picture or any number of things triggers embarrassment.  Embarrassment is of the ego.  The soul knows only love.  Of what are y [...]

Are you stuck and cannot see a way out of your predicament?  Rise above for the soul’s eye view.  When you are zoomed in on your issues alon [...]

When you become impatient with another, this is an indication of expectations on your part. You are expecting them to be as you are. But why should th [...]

Childhood issues can remain in the energy field well into adulthood.  Some humans take them to the grave and beyond, even to the point of bringin [...]

Note from Suzanne:  You can read and/or listen to the latest session with Sanaya held at the annual conference of the Academy for Spiritual [...]