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Do not forget to talk to those in spirit. Conversations with those you may not be able to see or hear tells the mind, "This is real. This is my realit [...]

Blessings come in many disguises. That little hiccup that slowed you down? Perhaps you were going too fast. That unkind word that made you flinch? Per [...]

In your home are many rooms. Perhaps you spend most of your day in the living room, yet occasionally you become aware of noise in the attic. Yes, it i [...]

There is no shame in getting out of balance. Keep in mind that imbalance can go in either direction from the center: either quite down and depressed o [...]

Sometimes you need a break from the routine. Use this time to determine if the routine continues to serve you. There are some habits that behoove you [...]

Do you ever have to rest from a vacation? To recover from a holiday? Such events bring new patterns of activity into your life. Humans are creatures o [...]

Let us explain gratitude to you. It is the remedy to loneliness, the antidote to imbalance. Why? When you bring to mind that for which you are gratefu [...]

Yes, joy and sorrow can exist at the same time. You have seen this in those who are in the throes of grief. It is not one or the other. Grief can be r [...]

Radiant heaters. They do not blow the warm air out with force. No. They warm the air by their very presence. They become more and more warm ... warmer [...]

"Isn't that interesting!" Have you said this lately in response to something that in the past would have upset you? Well, then, you are finding peace. [...]