Balancing

There is no shame in getting out of balance. Keep in mind that imbalance can go in either direction from the center: either quite down and depressed or quite high and elated. Neither is “wrong” and yet there is a sharpness or dullness that feels quite “off” compared to the soul’s natural, luminous state. You are here to experience all of life. And so, you experience a particular high or low. What happens next is the pendulum swings to the other end of the spectrum. It is the familiar “What goes up must come down” and vice versa. Ride the wave with awareness and you will not fall off the swing. Bide your time with compassion and self-care and as you do so you will feel yourself settling into the state that lies at the center: peace and contentment.

You are so very loved.