Beating the Blah, Blah, Blahs

Blah, blah, blah. Is this not what you say when someone utters words repeatedly with little substance? Sit and listen for a while for the blah, blah, blah’ing going on incessantly in your mind. Of how much importance are the thoughts that so frequently take you away from the silence, where the most important Voice of all speaks to you with no words? Chatter away and you cannot hear it through the din.

It takes discipline to quiet the chatter. One must have the desire to do so and the willingness to make the effort to focus instead on stillness. Use a mantra, if you like. Focus on your breathing, but do not let the blah, blah, blahs rule your mind. You are not their slave. Seek, instead, the Ruler, and no words will be necessary.