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January 9, 2017
You begin your conscious breathwork always by taking in a deep breath. But what if you were to reverse the cycle? Begin by exhaling stale air. Now, [...]
January 8, 2017
Stagnation. Have you fallen into that trap? Do you do the same things over and over, half afraid to change your ways? This is different than being [...]
January 7, 2017
You never know how or when you will be of service, but when you offer your services to the Universe, opportunities are opened to you. Open your eyes. [...]
January 6, 2017
Why did you choose to use just that word that triggered a magical moment for someone else? Why did you post that photo on your social media that brou [...]
January 5, 2017
Walk in the other’s shoes. Imagine what it is like to be them. Ask yourself where their anger comes from, their pain. This is how you engender comp [...]
January 4, 2017
You read your news or study situations around the world and you grow discouraged. “Am I deluding myself with this spiritual philosophy about a loving [...]
January 3, 2017
“But this might not turn out as I hope it will,” you think, and so you don’t even try. What has just happened? You are creating exactly what your th [...]
January 2, 2017
What is a snag? Something that catches something else. A kayaker knows this as a branch in the water that interrupts the paddler’s flow. A person w [...]
January 1, 2017
You asked for another live online Sanaya session? Happy New Year! Now taking registrations for February 21st. Join friends from around the world to s [...]
January 1, 2017
Can you see growth in the past year, or are you exactly the same? What do we mean by growth? Your capacity for understanding and compassion of the h [...]
