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You speak of a “flood” of emotions, and it is an apt analogy, for emotions seem to course through you and can at times almost knock you off your feet. [...]

“I am just making this up,” you say, when you have asked for a message from above, for it seems as if you are creating the words in your own mind, but [...]

Tug of war … this is the game you play each day as ego pulls your attention back to himself.  Spirit will let him pull until you fall, for spirit does [...]

  Your suffering comes from clinging … whether this be clinging to an idea that something or someone must be or go a certain way, or clinging to [...]

In the bird’s song is a message In its insistent stare a sign: “I’m still with you,” says your loved one “I exist, and all is fine.” A butterfly can b [...]

A lingering scent draws your attention.  It is that of a loved one who has passed. Could it still be in that sweater, that bathrobe, that sheet, or in [...]

“Be strong,” you are advised by others when challenges enter your life, and what do you do?  You begin to adopt a human concept of strength.  You deny [...]

There is time to get it all done.  It is you who thinks that you must do it all in a certain period of time.  And what does this do to you?  It knocks [...]

“What would other people think?” Who taught you to be concerned with this?  If you did not care what other people thought about you, what would you do [...]

You don’t have to try so hard.  Spirit is right there with you.  You need have no fear.  You are that which you seek.  Believe.  This is the key.  Int [...]