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“Clean your plate.” “Be a good girl.” “Don’t step under a ladder.” So many rules! Where did you learn them? From within? Certainly not. Passed down ar [...]

There is a certain order to your life. It has a rhythm. You could call it your song. You are used to its beat. You know its notes forward and backward [...]

You advise yourself to judge no other. You feel this is essential to spiritual growth, and so it is. And yet, you go on judging not people, but things [...]

“Who do you think you are?!” Have you ever heard these words spoken in indignation, as if you had no right to take a certain action? Who you think you [...]

When the joy has gone out of your life, search for the cause. A moment of trauma can cause a blockage of Flow so quickly that you do not realize its e [...]

When you know peace, it will carry you through trauma. Challenges come into every human life. You store food for times of famine, do you not? You stor [...]

You cannot stop the aging process, and why would you want to? The physical body is a vehicle for the soul. The soul has an incarnation for the lessons [...]

Note: This is part 2 to a message posted yesterday from Sanaya. It comes in response to a woman’s question, “If we all have the ability to connect wit [...]

Can anyone connect with their guides, with Higher Consciousness? Yes, of course. This is akin to asking, “Can anyone breathe?” It is impossible to not [...]

The Child with a protective adult walks with confidence, holding the older one’s hand. There is no fear, only curiosity about the world around him or [...]