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Have you ever hugged a friend and not wanted to let go?  The awareness of your shared connection flows from heart to heart, soul to soul, and it is su [...]

Life is about movement.  Energy flows.  When you do not feel like getting up off the couch and moving is the last thing you want to do, it is the firs [...]

When you are in the presence of one who is displaying less than optimal behavior, how do you react?  Do you withdraw and seethe or squirm, or do [...]

It is nigh unto impossible to remain in a spiritually-awakened state at all moments of the day.  This is because you have years and years of prog [...]

She was such a bright light, and so was he.  And now it seems that light has gone out.  Certainly it is gone from your presence, but what re [...]

Never question your worthiness.  You may have made mistakes.  All humans do.  You did not come here to be perfect, but to perfect your [...]

When you least expect it.  Is this not when some of your greatest surprises occur?  Why else would you call them a surprise?  You may t [...]

Innocence.  Such a beautiful word, for it comes with an awareness of no push-back, no righteousness, no judgment.  Innocence comes before one learns t [...]

To be, or not to be, that is the famous phrase you all know, but what does it mean?  Forget the bard who wrote it.  What do YOU put after the two word [...]

So many friends!  No, you say?  Feeling alone?  Then you have walled yourself off energetically to what and who is already in your field of being.  A [...]