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Why do crowds bother you?  It is an "energy thing."  There is a bit of chaos in an unorganized crowd.  Everyone is playing their own tu [...]

Beware of the cumulative effects of being immersed in lower vibrations. Even your television shows and dreams can bring you down.  If you find yo [...]

Healing occurs instantaneously when you remove the chains from your heart.  What puts the chains there in the first place?  Your humanity an [...]

What does it mean to say that a group "bonds"?  It means that their shared actions and experiences have brought their individual vibrations into [...]

It is all about making the connection--the connection between your heart and your soul with your head.  When you walk about feeling disconne [...]

Cause and effect.  It is a concept you learn from a young age, and then you apply it without conscious thought.  How often do you do somethi [...]

Have you ever found yourself on an island and feel a bit cooped up?  "Island fever" they call this.  It is a mental construct, caused by the [...]

Note from Suzanne:  Greetings from Greece, everyone!  I want to publicly thank Bev Garlipp for posting Sanaya each morning while I am seven [...]

Can you change your habits?  Doing so requires flexibility.  Often only in making a change do you realize how thoroughly entrenched you had [...]

Are you going to let others dictate how you feel?  "All is well.  You have nothing to fear" ... words you would do well to live by.  Yo [...]