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“Be still, and know that I am God.”  This phrase you have heard before.  And have we not shared with you the phrase, “I am That”?  And [...]

There, on the wings of a butterfly you fly, for you do not die.  All is illusion to the physical eye.  There is no such thing as a pure blue [...]

Note from Suzanne:  Segments of last night's special session with Sanaya is now available not only in a written transcript, but on video.  F [...]

Saying goodbye is never easy when the one who is leaving is dear to the heart.  You miss one near to you in proportion to how much you love.&nbsp [...]

And in the end, there is only one thing that matters … did you grow?  That is why you are here.  Happily, growth comes naturally, so there i [...]

Every day you walk about in a body is a Halloween.  Which mask will you wear today?   You are given this costume to learn.  You ca [...]

Do not allow your fears to consume you.  This is quite easy to do when you forget you are spirit in human form.  In the forgetting, ego take [...]

Balance … equilibrium … this is so very critical to your well-being.  Yes, we focus quite often on how your thoughts affect you, but how many of [...]

In and out, in and out.  The body is a perfect instrument for taking in what it needs and excreting what it does not.  You do this with the [...]

Joy such as you have never known awaits you.  This is the point of life.  Are you not ever learning?  What do you learn?  Greater [...]