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Humans can be hoarders.  You fear not having enough.  This is learned behavior.  The soul knows there is more than enough to go around, most especiall [...]

Childhood imprinting. It leaves a legacy of challenges.  Do you judge yourself today against some standard?  Are you a bad girl when you do something [...]

“That’s stupid!” you exclaim with disdain, and you have a right to that opinion.  Yet, feel the energy that goes with such an exclamation.  It holds y [...]

Some of you have never felt loved.  Some of you have never felt safe.  All of you have been wounded in some way.  Why?  Because you were raised by wou [...]

Dig, dig, dig.  Find those emotional dams that keep the flow of life moving freely through your field.  How do you know you’ve found one?  You feel un [...]

Up and down, up and down.  This is the way of life.  You could also, instead of a sine wave, see the unfolding of life as a circle:  round and round, [...]

Disdain.  You know what it feels like, for you are human.  The blended being of soul and human body walks a balance beam of giving in to the human nat [...]

“How can I help?” you ask when another is hurting.  Just love them.  You do not need to fix anything.  It is the human mindset that says that only goo [...]

You do not realize the stress you are carrying until you stop a moment and remember to breathe.  Exhale deeply and visualize the tension flowing out o [...]

“Get out of the head and into the heart.”  Yes, this is the key to restoring balance and finding freedom, but it is far more than simply feeling and s [...]