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Do you measure your worth by awards, abundance, accolades, titles? In human mode most of you do. But those in spirit, whilst they honor such achieveme [...]

All that you experience is the result of consciousness flowing in patterns. You are patterns within patterns of thoughts, emotions, memories, and so f [...]

There is so much to be thankful for, most importantly, growth. How have you changed in the last year of human time? Are you moving upward, stagnating, [...]

When something is crooked, do you feel an urge to make it straight? This is innate. When someone is down, do you feel a need to clown around? This is [...]

And so, you make your way to family gatherings on special dates. Is there a bit of trepidation or much joy? It can vary year to year, for you are ever [...]

What does the body do when it feels threatened? It braces. What does the mind do when it feels threatened? It braces. What is the soul?  Expanded awar [...]

And so, you have been doing something a certain way for a long time, perhaps years. And perhaps it is working well. But what if there is a better way? [...]

Can you be a calm presence in a storm? It makes a difference. When things get stirred up, if one can find the calm center, you serve as a beacon to ot [...]

Words can be weapons. By themselves, they are simply one letter put after another. But just as a physical weapon is an inert object until used with in [...]

Layers of trauma lie within most humans. What is trauma? The shock of experiencing the difference between what the whole state that the soul knows com [...]