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Regret will hold you prisoner. You made a mistake. Grow from it. Do you intend to make the same mistake again? You may, for you are human, and that i [...]

Do you get upset when something goes wrong? Your human side most likely does, for it is following a pattern of reactions to the body’s feelings and t [...]

Why do you not yet sense your loved ones who have passed? They are around you, you know. They are simply playing on a different channel than the one [...]

Can you picture a set of gears connected together? One moves and another moves because of it. This is a most excellent way to see yourself. Each deci [...]

Some people see the world differently than you do. Your bell curve is an accurate description of how people and things fit into patterns, so why do y [...]

Sensitivity. It is not a bad thing, but you may know people who deride those who are quite sensitive. Find the balance. The more sensitive you become [...]

Distractions abound. You have your mind set on a task and halfway to the next step, something catches your eye. Do you now turn in that direction or [...]

Put downs. You know this term well. Does it apply to how you treat yourself? There is not only a mental aspect to words that cause you to feel “less [...]

Snag, act.  Snag, act.  This is how to move forward with grace and ease.  What is a snag?  That little catch, that little pull that grabs your attent [...]

There is a better way. Always. Nuances and minor tweaks may be the only next step, but is it not fun and a use of your innate creativity to be inspire [...]