Clear out the
system.  Get rid of any chemicals not
needed.  Drugs, alcohol, excessive sugar …
all of these when ingested to the point that they dull the senses dull the
awareness of spirit.  This seems obvious,
does it not, but how many turn to dulling the senses over turning to spirit?

Spirit is always
there.  Great peace, great joy, great
love can be had when one reunites with the spirit side of the being, yet so
often spirit is unreachable due to physical impediments.  Think of one who suffers from dementia.  Spirit is alive and well, of course, but the
physical brain blocks awareness.  Rest assured,
when freed of the physical body, all will be well and clear again, but for now
there is a disconnect.
Do you feel
disconnected from spirit now?  Investigate
the cause.  It may be physical.  Do what you can to clarify things, but in the
meantime, know that were it not for spirit you would not breathe.  You are well looked after and loved beyond
words.