You clean your teeth daily. Why? For there is an unpleasant taste that builds up if you do not do so, and this can lead to decay. Do you know that unpleasantness can build up inside of you unless you take action to prevent decay? Energy flows. That is its nature. This life force provides vitality to all of your systems. Keep it flowing with fresh air, movement, and clear intentions to clear out less than positive thoughts. This is a simple recipe for health beyond simply the physical. You are “being” in flow, not just a human being. Brush daily and flush lower vibrations moment by moment.

You are so very loved.