Things left unsaid can fester. Do you not clean debris from a wound to allow it to heal? It will help you if you do the same with words and emotions you are holding under a lid out of fear of repercussions. Share what you will from the heart, holding in awareness it is all part of the human story, but you and the one you are sharing it with are also souls who already forgive and embrace each other. And if that other has crossed the veil? No matter. Share what you will anyway. They will hear you. And if you are open and listen, by grace you will sense their loving reply.

You are so very loved.