Adventures and emotions ebb and flow like tides. The rhythm is predictable, dependable, and also helpful. When you are low, know you will experience a high again. Of course, the opposite is true. Know that you can control how high or low you go and find a good balance that allows you to enjoy yourself without the extremes. It is true that “a rising tide lifts all boats,” so may you be a source of inspiration, hope, and healing for others.

You are so very loved.