Your energy field is like an onion with layers of experiences built up over the years. Any trauma you experienced along the way may still be lodged in those layers. As one dense area is healed, another may be revealed. Do not be concerned. It has been there for quite some time, yet here you are. Could it be time to release another layer? What you bring to the surface of awareness you can release to be transmuted by the healing light of consciousness. Whether solo or with the help of one trained in such actions, healing takes place layer by layer. Do not seek perfection, dear one. You are already perfect and whole at the level of the soul. Seek freedom, and so it is.

You are so very loved.