Do not rush things. Life has a pace. When you are in resonance with this tempo, life flows. When you rush, you drop things, stumble, and bumble. The heart innately settles into the best rhythm for health. The breath does the same. Can you? Slow down a bit when you feel the thoughts of “have to and must” pushing you beyond the ideal pace for you to find your resonance with All That Is.

You are so very loved.