Do you feel a sense of urgency? What is the cause? Is it your emergency or another’s? Are you in physical danger? Then do take a deep breath and take appropriate action. If not, then do take a deep breath, and then pause long enough to ask, “Whose energy is this?” Perhaps you are taking on another’s fear. If you allow their fear to become yours, you cannot help them. Peace is here, in the pause. Separate yourself from the fear and right action will become clear.
You are so very loved.