Insular

They say no man is an island, and this is true. As long as you retain awareness solely within the body, you will feel alone and may fail to see how connected you are to all that is. But you can swim away from the island-body using awareness and free will. Looking back at the island, you realize you are still here, and you begin to see other islands. It is all about perspective. Get off of the island from time to time and see how this changes things for you. Consciousness is malleable. Stretch a bit, why don’t you?

You are so very loved.