When you experience conflict with another, you forget that you and that one arise from the same Source. Do you not yet realize that you came here as individuations of the one Light of Consciousness to dance and move and interact with others for the sheer joy of it? Yes, of course, it may not seem to you like joy at times, but it is all Joy, if Joy is what you call this Source, and Joy cannot be harmed by these interactions. As you become defensive or judgmental, you are in a state of forgetting. Nothing will make you feel more alone or separate. Look for the good, look for the good, look for the God in that apparent other. It is there in all of you. 

You are so very loved.

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