If you wish to go for a walk with a friend, more than likely you would chat the whole time, sharing your challenges and joys, receiving support and companionship.  You would be grateful for the listening ear and open heart your friend brings.  Do you not realize you have guides who are your constant companions?  Go for a walk today and chat silently with them exactly as you would with a friend.  They will answer in the 3rd person, addressing you as a beloved equal with gentle, loving advice.  Yes, of course, some of you will think it is your imagination speaking.  How else would your guides speak to you, if not through the mind?  But do this often enough and your belief and intention will result in breakthroughs—insights that break through the conscious mind and allow you to know you do not walk alone and that you have a trusted friend who walks you through life.  It is a friend who has only been waiting for you to say, “Come.  Let’s go for a walk and have a chat.  I could use some advice and a listening ear.”  We are here and you are so very loved.