As you learn and grow,
some old thoughts and habits need to go.
Be willing to release
what holds you back from finding peace.
How often do you sit and take stock?
Do this as often as the tick of the clock
And we dare say you will face a new you
As fresh insights now flow through.
You like our words today? Do they make you smile?
Learning from spirit need not be a trial.
Relax and breathe and you will see,
That step by step this path sets you free.

You are so very loved.