How often do you pause to listen within? Perhaps you are afraid to hear what might arise. In fact, dear one, the courage that it takes to listen and hear comes from the soul. And you, beautiful soul, already know all that you have suffered in your role. There is no need to hide it from yourself. Ask yourself what you are ready to release before you boil over. Find that dense energy and fill a mental balloon with it. Does this seem silly to you? No more silly than believing you are not already divine.

You are so very loved.