Juxtaposition. This is how you notice contrast. In a world of duality, the opposites are part of a spectrum, not separate. That thing you resist because it feels so contrary? That is part of the wholeness. Do not resist it. See it in juxtaposition. Feel it added to what you are experiencing and no longer feel empty. In acceptance of all (which does not imply condoning) there is fullness, which is why you came here—to experience it all. In resistance you feel fractured. Roll around in the wholeness and know love, for love is lack of separation.
You are so very loved.