Now More Than Ever

Yes, it is true: when the body is in pain or ailing or when you are dealing with greater human challenges than normal, it is challenging to feel your soul connection with all that is. You may try to meditate and feel disconnected. You may struggle to hear the inner guidance that is usually readily available. Fear not. Your human issues are narrowing the bandwidth available for communication. What to do? Do not cease sitting in stillness. Shorten the time and increase the frequency. Now more than ever will you benefit from moments of acknowledging you are both human and soul. Now more than ever you will reap the rewards of quieting and focusing the mind, if only for one minute at a time.

You are so very loved.