How often do you pause to comfort yourself? Do you know how important this is to maintain flow, connection, good health, and peace? The human body is a living machine. Yes, it will keep going and going, but it requires tender, loving, care. And what of the being within the body? The soul knows it is love. It is doing its best to get this awareness into your conscious knowing, but until you spend moments now and then giving gratitude and comforting the human self, the soul’s efforts often are in vain. Nurture the self, dear one, nurture beautiful you.

You are so very loved.