In the midst of all the rushing around, pause. Why are you doing what you are doing? Is it obligation or will it somehow bring greater joy and connection? Perhaps it is a bit of both, but do examine your motives. Now find the gratitude. Come back to your center with thoughts of appreciation. It is easy to get caught up in all of the human to-do’s and beliefs, but beneath it all is the Joy of simply being. In the midst of all the rushing around, pause and just Be.

You are so very loved as This, the purest state of Being.