Present

When you don’t know what to say, say nothing. The brain wishes to fill in the silence and the blanks. The soul knows that simply being present and coherent is healing. Be present with those who are hurting. Often, a well-intentioned word or more can be misinterpreted by one in pain. Presence, when coming from a place of calm and the desire to be helpful, is a healing balm. Just be there. Listen and love. Words are unnecessary when two souls unite in awareness.

You are so very loved.