Reactivity … it is built into the body. You see a perceived threat and the body tenses. You see this in animals quite clearly when they bark or run or attack. Do you know that the body is perfectly designed for this learning laboratory you call life in the earthly dimension? Part of the challenge and the fun is to learn to master the waves, dear surfer. If you continuously allow them to swamp you, then exhaustion sets in. Ask to be shown a better way than simply reacting.
You are so very loved.
Great picture re this condition of upheaval, of which Sanaya speaks here… kinda like making mountains out if mole hills but yea…we make mountains. (At least i have done, – don’t know about you.)
It is easy to forget, and sometimes odd to remember how “perfectly designed for learning”, our bodies are and how resilient and blessed life is when we connect the dots of guidances that ARE constantly available to us, if we would but stop to listen and move ego behind us.